Qigong Energy Healing: Five Elements Rejuvenation Therapy: The Personal Program to Heal and Strengthen Your Life with Sounds, Diet, Mudras, Timing, and the Five Rejuvenation Exercises
Author: Gao Yun
Publisher: Lotus Press (WI)
Release Date: June 01, 2001
Chi gong energy healing means strengthening the life energy with sounds, the right timing and diet, with certain mudras, and with the five rejuvenation exercises. These five elements are the basis for revitalizing the energetic field of the body and mind. With the help of this book, everybody can find out his own "chi code," the best time of the day, the right sounds, the mudras, and the vitalizing five elements rejuvenation exercises that correspond to their personal type. These exercises are short meditation movements that allow the chi energy to flow into the body.