Sciatica: Low Back Pain Relief Once and For All (Super Spine)
Author: Sean Sumner, Daniel Sumner
Format: Kindle Edition
Publisher: Exercise Motion
Release Date: November 24, 2014
Sean Sumner is a practicing Physical Therapist with over 10 years of experience, currently working as the lead Spine Care Therapist for one the nations top Spine Clinics in Sacramento California
He is board certified Clinical Orthopedic Specialist places me in the elite company of the top 4% of practicing physical therapists across the U.S.
He work closely with primary care physicians, spine surgeons, pain management physicians, and physiatrists in developing plans for patients with pain and other disabilities related to the spine.
This book is for anyone who is currently suffering from sciatica or has suffered from sciatica in the past. It is for people that want real world solutions for their sciatica, based off clinical practice.
In this book I will teach you how to understand which positions and movements may cause pain, and which ones will help alleviate pain. I will also share with you what you can start doing at home today to decrease your pain, including when to use heat vs. cold, what types of exercises are right for you, and how to lift and move to protect your back for the future.
Most of all, I will provide important information for you, to ensure you are educated when you meet with your doctor or physical therapist to discuss diagnosis and treatment. This will allow you to work together as a team to come to the right treatment solution for your body. Once you understand what is going on and why you are having this pain, you will be better equipped to choose the right plan and be empowered to advocate for yourself.